Oh dear.
Well, I am not too shocked. Just need to get it going back the other way again!
This week's plan:
Hiking twice, mowing once, I will make sure I am not snacking after 7-I can't really say I have been paying attention. I am replacing one cooked meal a day with fresh fruit smoothies since so many things are in season and on sale right now. I had blueberry and grape in the blender for breakfast! Maybe some protein powder would help extend the staying power, fruit alone is good for about an hour.
I just finished the most exciting book: The Evolution of Calpurnia Tate by Jacqueline Kelly. I am all kinds of gung ho about nature study again. Maybe that will lead to some exercise as well!
