Friday, April 17, 2015

Recrudescence

Oh yeah, it's on now.  Ankle is at 90%, I am hitting the full round of exercises twice a day and walking every day it's not raining.

I put on about 10 pounds of sheer fat while stalled out and I am ready to start getting that off AND start building up some stamina as my lower body muscles are puny and soft.  Until a week ago I could not take stairs on just my weak ankle, I had to do that 'step stop, get the left foot on there too, step stop' so I have a ways to go.  But I am going!

I have set myself a goal of 15 miles a week at the track, hoping to blow that away!

About Me

Unschooling mama from the start with 2014, 2016 and 2018 graduation dates. I enjoy camping, reading, swimming, hiking and photography.