I already know what will make me drop a pound a day, whether I follow through or not. Skipping dinner. Or having it before 5:30. And eating at least a 300 calorie breakfast.
Yesterday, I mowed the front yard instead of walking, it was still 45 minutes of moving. And pushing the mower ahead of me. We ate just after Matt got home, spinach nuggets. Those things are so yummy! I lucked out Monday and found 3 boxes on manager's special for under $2 a box. They are usually closer to $4.50 a box. : )
At any rate, progress is back in...progress. Hey, I've only been awake a little while. Off to eat breakfast: gluten-free berry pancakes and a protein bar.
